Debunking Myths After the Tragic Loss of a Loved One

Key Takeaways We need to start talking about unhelpful myths and implicit rules surrounding resuscitation, death, and funerals. Not everyone has the same needs or wishes during a resuscitation or when dealing with a death. Many families and friends feel invisible and...

Dealing with the Shock & Tasks After the Sudden Death of a Loved One

Key Takeaways There are an overwhelming number of tasks one faces following the sudden death of a loved one. Despite the availability of online resources, most families don’t know what to do or where to start after the death of a loved one. How do I manage my grief...

Children & Bereavement

Key Takeaways Children provided opportunities to access information and express their feelings and fears often adapt to the situation better.  Talk to the children of a dying family member and ask whether they have thought about how they would like to say goodbye. Be...

Understanding Grief: A Psychologist’s Perspective

Key Takeaways Grief is a natural complex response to a meaningful loss. It is not only a mix of emotions, but a powerful whole-body response. Like snowflakes, each grief experience is unique, but there are universal commonalities among them.  Grief is tied to love and...