Understanding Cardiac Symptoms After Survival

Key Takeaways Fear of recurrence and death from cardiac arrest in the future is normal and felt by many survivors.  Your loved one may be hyper-focused on every change in their body. At the same time, it can be tough to know what symptoms are serious or not. CPR pain,...

Navigating a New Normal in Your Relationship with Your Partner

Key Takeaways Early on, you may put your own needs on the back burner and focus solely on the survival and well-being of your loved one. Caregiving can be rewarding, scary, exhausting, and stressful at the same time. Don’t be afraid to ask family and friends for help...

Bringing Home Your Child Who Survived Cardiac Arrest

Key Takeaways Early on, you may put your own needs on the back burner and focus solely on the survival and well-being of your child.  Caregiving can be rewarding, scary, exhausting, and stressful. Don’t be afraid to ask family and friends for help with everyday tasks....

What Helped Me Heal: Perspective of a Co-Survivor & Mother

Key Takeaways Slow down the pace and take care of yourself.  Lean into the idea of a new normal.  Find a way to make some good out of all of this. How do I cope and find balance? When a loved one is in the hospital after cardiac arrest, adjusting to your new reality...

Tips for Co-Survivors to Prevent Burnout & Caregiving Burnout

Key Takeaways Even after a few months as a co-survivor, it can be overwhelming and maybe it’s time to switch the focus and prioritize yourself. You can’t pour from an empty cup, so taking care of yourself is just as important as taking care of your loved one....