I Provided CPR

Key Takeaways Providing CPR, namely chest compressions, gives people experiencing cardiac arrest the very best chance of survival. The benefits of CPR clearly outweigh any potential harm. Providing CPR may leave you feeling distressed. If you experience acute stress,...

Understanding the Role Our Senses Play in Process Trauma

Key Takeaways Our five senses play a role in capturing and storing memories of cardiac arrest. These sense memories have the power to bring back emotions long after the actual event. Understanding that what you are feeling is normal can help you begin to process the...

I Want to be CPR-Ready

Key Takeaways CPR and AED training should be a part of your hospital discharge plan. You are not helpless, and you can become trained in lifesaving. Reach out to charities and community organizations, and you may be able to find an opportunity to receive low- or...

I Provided CPR

Key Takeaways Providing CPR, namely chest compressions, gives people experiencing cardiac arrest the very best chance of survival. The benefits of CPR clearly outweigh any potential harm. Providing CPR may leave you feeling distressed. If you experience acute stress,...