Meeting Your First Responders

Key Takeaways  For professional responders, meeting survivors can be deeply rewarding. Acknowledging events can provide closure, an opportunity for education, and reinforcement of the importance of CPR. First responder agencies should provide a list of resources and...

When to Seek Professional Help

Key Takeaways There is no “right way” to feel. Trauma occurs when we are scared to death and don’t know what to do. Self-care is crucial. You do not have to be diagnosed with a severe psychological disorder in order to benefit from counseling or psychotherapy. You...