Key Takeaways It is important to remember those we have loved and lost. It’s normal to continue to talk and share our tears and laughter with those who knew them. Being creative can provide an outlet to remember your loved one and appreciate the life you had with...
Key Takeaways Grief and bereavement are influenced by previous trauma. Cumulative trauma and bereavement leave people prone to mental and physical illness, addiction, and prolonged grief. Providing support, understanding, and services to those grieving is critical....
Key Takeaways More than anything, listen to yourself, take care of yourself, and don’t set your expectations too high. Things can never be the same as they were. Try to rest – grieving is physically and emotionally exhausting. Remember: how you manage this year may...
Key Takeaways We need to start talking about unhelpful myths and implicit rules surrounding resuscitation, death, and funerals. Not everyone has the same needs or wishes during a resuscitation or when dealing with a death. Many families and friends feel invisible and...
Key Takeaways There are an overwhelming number of tasks one faces following the sudden death of a loved one. Despite the availability of online resources, most families don’t know what to do or where to start after the death of a loved one. How do I manage my grief...
