Key Takeaways Slow down the pace and take care of yourself. Lean into the idea of a new normal. Find a way to make some good out of all of this. How do I cope and find balance? When a loved one is in the hospital after cardiac arrest, adjusting to your new reality...
Key Takeaways Even after a few months as a co-survivor, it can be overwhelming and maybe it’s time to switch the focus and prioritize yourself. You can’t pour from an empty cup, so taking care of yourself is just as important as taking care of your loved one....
