Key Takeaways For professional responders, meeting survivors can be deeply rewarding. Acknowledging events can provide closure, an opportunity for education, and reinforcement of the importance of CPR. First responder agencies should provide a list of resources and...
Key Takeaways Grief and bereavement are influenced by previous trauma. Cumulative trauma and bereavement leave people prone to mental and physical illness, addiction, and prolonged grief. Providing support, understanding, and services to those grieving is critical....
Key Takeaways There is no “right way” to feel. Trauma occurs when we are scared to death and don’t know what to do. Self-care is crucial. You do not have to be diagnosed with a severe psychological disorder in order to benefit from counseling or psychotherapy. You...
Key Takeaways It is normal (and expected) to experience new physical, emotional, and cognitive issues after cardiac arrest. Your loved one may experience fatigue upon returning home, particularly after returning to work. This usually improves within months. The...
Key Takeaways Know the signs of when to seek out a mental health professional. From the various treatments and therapies available, your therapist will help sort out what you need and create a personalized plan. If a therapist isn’t a good fit, you can try a...
