Key Takeaways Grief and bereavement are influenced by previous trauma. Cumulative trauma and bereavement leave people prone to mental and physical illness, addiction, and prolonged grief. Providing support, understanding, and services to those grieving is critical....
Key Takeaways Engaging in self-care activities is an essential practice for safeguarding your physical and mental well-being—particularly in times of stress. Unique and specialized practices complement basic self-care strategies to boost recovery healing. Engaging in...
Key Takeaways Fear of recurrence and death from cardiac arrest in the future is normal and felt by many survivors. Your loved one may be hyper-focused on every change in their body. At the same time, it can be tough to know what symptoms are serious or not. CPR pain,...
Key Takeaways Early on, you may put your own needs on the back burner and focus solely on the survival and well-being of your loved one. Caregiving can be rewarding, scary, exhausting, and stressful at the same time. Don’t be afraid to ask family and friends for help...
Key Takeaways Early on, you may put your own needs on the back burner and focus solely on the survival and well-being of your child. Caregiving can be rewarding, scary, exhausting, and stressful. Don’t be afraid to ask family and friends for help with everyday tasks....
